First Sunday of each month · 10am–11:45am
Sunday Kundalini at Prophecy ✨
Kundalini Yoga, meditation + mantra with Kir Grace
Start your month off with alignment, released energy and a little magic — a small-group Sunday ritual to move what’s stuck and make space for what you want to call in.
Next up
Sunday, November 1, 2026
- 10am–11:45am
- Prophecy Tattoo · Toms River, NJ
- $45 per person · Limited to 8 participants
This ticket reserves one spot for Sunday, November 1, 2026 only. Each monthly workshop requires a separate booking.
Time to move your energy
When you’ve spent the week doing, thinking and taking care of everyone else, it feels good to have somewhere to go where you can hear yourself again.
Join me for a morning of Kundalini Yoga, pranayama, mantra and meditation in a small, intimate group.
We’ll use movement, conscious breathing and sound to release stagnant energy, deepen your intuition and reconnect with what you want.
There’s room to be curious, try something new and enjoy the practice.
What to expect
Kundalini Yoga
Guided movements and postures to bring your attention into your body and get your energy moving
Pranayama
Conscious breathing practices to support your focus and presence
Mantra + meditation
Working with your voice, sound and stillness to deepen your inner connection
Deep relaxation
Time to rest and let the practice settle
You don’t need to be flexible, know the mantras or have meditated before. I’ll guide you through the practices and you can move at your own pace.
The space
We practice in the studio room at Prophecy Tattoo — purple walls, soft light and a circle of mats and bolsters laid out for the morning.
It’s a warm, quiet room to land in before the week starts. Come as you are, and stay for the whole morning.
Meet Kir
I’m Kir, a Kundalini Yoga teacher and intuitive. I’ve been teaching since 2009, and mantra, pranayama and meditation are practices I return to in my own life.
I love sharing the cosmic side of this work while giving you something you can take home and use in your everyday life.
Upcoming Sundays
First Sunday of each month · 10am–11:45am
- November 1, 2026Next workshop · booking now
- December 6, 2026
- January 3, 2027
- February 7, 2027
- March 7, 2027
- April 4, 2027
Come once or make it your monthly ritual. Tickets are purchased separately for each date.
Questions
What is Kundalini Yoga?
Kundalini Yoga combines movement, pranayama (conscious breathing), mantra and meditation. The practice works with your energy and awareness, helping you deepen your connection to yourself. Some exercises are active and rhythmic, while others invite stillness.
Is this beginner friendly?
Yes! You don’t need any yoga or meditation experience. I’ll explain the practices and guide you step by step. You can take breaks and move at your own pace.
Do I need to be flexible?
No. You don’t need to touch your toes or hold a perfect pose. You’re encouraged to work with your body as it is that day.
What if I’ve never used mantra?
Mantra is the repetition of a sound, word or phrase as a meditation practice. I’ll introduce the mantras we use. You can join in or simply listen as you get comfortable.
What should I bring?
Bring a yoga mat and water. Wear comfortable clothes you can move in. A cushion or blanket can make seated meditation and relaxation more comfortable.
When and where is it?
We meet on the first Sunday of each month at Prophecy Tattoo in Toms River, NJ, from 10am–11:45am. The next workshop is Sunday, November 1, 2026.
What does my ticket include?
Your $45 ticket reserves one spot for Sunday, November 1, 2026 only. This includes the full workshop. Future monthly dates require a separate booking.
Join us November 1
Wear something comfortable and bring your yoga mat and water.
Sunday, November 1, 2026
- 10am–11:45am
- Prophecy Tattoo · Toms River, NJ
- $45 per person · Limited to 8 participants
Your purchase is for the November 1 workshop only.
For Sunday, November 1, 2026 only